February 13, 2020

Weight Losing tips

If losing weight is your goal this year then there are a few tips and tricks you should be aware of. It is not that simple […]
January 28, 2020

Recipes for detox bath

What! I did not know that a detox bath is a thing. I guess I was wrong! Let’s start at the beginning. What is a detox […]
October 17, 2019

Healthy smoothie recipes

During the summer time my taste buds crave something sweet and what better than fruits? I am a sucker for fruits, it doesn’t matter whether it […]
October 15, 2019

Benefits of drinking enough water

We are all well aware that water has many health benefits. We all experience the side effects of not drinking enough water, for example: headaches, tiredness, […]