What! I did not know that a detox bath is a thing. I guess I was wrong! Let’s start at the beginning. What is a detox bath? According to HealthLine, a detox bath is a healthy way of removing toxins from your body. You can choose your ingredients and then soak your body from 12 minutes to an hour. The most common use for a detox bath is to help cure a cold. Please note that it doesn’t kill the bacteria it only helps with achy muscles or helps your body relax. This may vary from person to person.

Are detox bath safe?

We recommend that you phone your doctor to make sure that a detox bath is safe for you. Pregnant women, children and people with impaired kidney function shouldn’t take a detox bath.

How do we get the most out of our detox bath?

• Make sure you drink lots of water. This is before and after you take your detox bath

• When you get out – be careful – take your time and move slowly

• Do not eat much before and after your detox bath

• Sometimes a long warm bath can cause light-headedness – drink water during the bath.

• Now that all the technical detail is out of the way, let’s get to the fun part – making the recipes!

• Isn’t it always fun to take a bath once a week to just relax?

Now that all the technical detail is out of the way, let’s get to the fun part – making the recipes! Isn’t it always fun to take a bath once a week to just relax? Let’s start off with recipes that can help you do that:

#1 French Lavender Epsom salt bath

1. Fill your bathtub with warm water. Add 1 tablespoon of coconut oil.
2. Add 2 cups of our French Lavender Bath crystals to your bathwater. Stir the water to make sure that everything is dissolved
3. Soak for 12 – 60 minutes.
This recipe can help reduce muscle pains.

#2 Rose + Frankincense Detox Bath

1. Add 1 cup of our Romantique Rose bath crystals and 1 cup baking soda to your warm bathwater.
2. Add 2 tablespoons of coconut oil.
3. Add 5 drops of frankincense essential oil
4. Just relax for 12 – 60 minutes

The baking soda helps to balance the water and increase mineral absorption.

#3 Seasonal Allergy Detox Bath

1. Run a warm bath and mix in 1 cup of Epsom salt.
2. Add 2 drops of lavender and lemon essential oils
3. Add 3 drops of mint essential oil and mix
4. Relax for 30 – 40 minutes

#4 Sea salt eucalyptus bath

1. Add 1 cup of sea salt and 1 cup Epsom salt.
2. Add 10 drops of eucalyptus oil to warm running water.

3. Optional: Add 2 cups of baking soda to the mix
4. Mix well
5. Relax for 12 – 60 minutes.

#5 Mustard detox bath

1. Add ¼ cup of The Body Corp mustard powder into a jar
2. Add 1 cup of Epsom salts
3. Add 3 drops of wintergreen, eucalyptus, rosemary and thyme essential oils into the jar
4. ¼ cup sodium ascorbate
5. Shake well and mix into a WARM bath
6. Relax for about 30 minutes.
What do you say – will you give it a try?

PLEASE NOTE: Check with your doctor first! If you are pregnant or have kidney problems please
avoid taking a Detox bath.