August 20, 2020

Benefits of Aloe vera

What is Aloe Vera: Aloe Vera is a gelatinous substance obtained from a kind of aloe, used especially in cosmetics as an emollient. Aloe Vera grows […]
August 4, 2020

What are muscle spasms?

Spasms occur involuntary and forcibly contracts and cannot relax. Muscle spasms are normal and are often due to overuse and muscle fatigue, dehydration and electrolyte abnormalities. […]
July 3, 2020

Healthy snacks for you to eat

Snacks can be very tempting most of the time, without even considering a snack it just comes to mind and never seems to leave. When choosing […]
June 18, 2020

Healthy breakfast Ideas

Breakfast is indeed the most important meal of the day. You can not simply start your day without eating breakfast first. Breakfast helps to get your […]